Healing through the Body

There are three layers to create a lasting and effective healing- addressing the mind (mental heath) looking at your habits (health of your body) & releasing blocks in your Body and Energetic field (emotional and energetic health that I group together). For the last part there are many modalities that I have learnt, and the one that I find gives the most beautiful transformation is Somatic experiencing- that is often called Self Pleasure.

It can be a bit tricky to use this word, as it has been used as a coded word for masturbation. That is of course one of the ways you can have pleasure with yourSELF, and it certainly is not the only way?

Self Pleasure / Somatic experiencing can include genitalia and erogenous zones touch- as well as activation of pleasure and Orgasm. It also can be without touch, and be about moving through other types of sensations/emotions. When are with what is going on from the inside out- there is a release of frozen energy (blocks, trauma, pain, wounds) from the body that leads to a body that is more at ease and this gives the ability to have more pleasure in Life

It is a SENSOUS experience- because it is exactly that- being with the SENSation that is in your body. We live in a Society though that has gone to great lengths to shame and suppress the body and emotions – the Feminine aspects. The completely natural and necessary elements to have Inner Union and be in connection with your Soul.

I have two certifications in this experiencing – as a Self Pleasure™ Graduate and Teacher of The Feminine Frequency Formula™. Currently I am also well on my way in a third certification – Soma Mystica™. I combine this with my educations and experience in Mindfulness, Meditation and Emotional release, as well as my abilities as an Energy Intuitive and Psychic. I used to have a life with auto immune problems and depressions- and I can add a rich life experience and my healing journey into all of this.

The purpose of this video is not to look sexy or hot. All though I find that people that are truly embodying their senses are exactly very sensual and will tend to arouse feelings in others. I believe it is a longing to connect deeper with own body- yet this is something that so many have been taught is bad or a should not. The statistics of how much pain medication, anti depressants and other ways to suppress the body and natural symptoms that things are in imbalance is quite sad. As well as how “normal” it now is with having mental problems and lifestyle dis-eases

The problem is a sick society? One that are extremely ill equipped to handle tension and unease- that tries to suppress, numb and ignore the symptoms rather then get to the core of the issue

In the video I posted I was being with some hurt in my Heart- expressing and exploring that, and at the same time giving myself love and affection to feel better

And I did- and not only was the pain released- it was transmuted to feeling more strong and confident in myself than ever- because I got my own back

If you are curios about all this, my third round of Sensual Shadow-work is coming out in about 6 weeks. I also guide one to one both in person and online- as well as mentoring. You can show your interest here and through this get availability to the special prices first: Press here to fill in the form

The video https://www.youtube.com/shorts/3wcXHhKutQU

SOUL RETRIVAL ~ Sensual Shadow-work

Finding your lost Soul parts requires to go deep into the Shadows and even darkness; to re-remember parts of you you have expelled, suppressed, forgotten or ignored. That’s what Sensual Shadow-work is about

To locate blocks to your inner security to completely be fully you

Going deep is to enter into and stay with the body to truly feel the past pain and hurt that had you abandon this part of yourself

At a time when you didn’t have the capacity to truly feel//heal//understand

Now I consider this a TRUE Adventure~ and like many stories it will include hardship and challenges

I’m going to keep saying it; that this Journey both gets easier and harder

Harder because I become more and mord sensitive; so the sting sometimes feels worse then ever

Easier because emotions pass through me quicker and quicker

》A pure emotion only last between 6 and 90 seconds; and the more I practice staying with my body; the less resistance 曆

Easier because the MORE I fully feel; I get quicker the complete experience ((reducing repeating over and over either completely, or understanding that I’m in a repeat quicker)

So yeah~ our desire about a “quick fix” is actually valid;

But greatly misunderstood HOW

I hope this made sense? Perhaps could motivate or inspire?

Coming week my Calendar is open for online Sessions (and in person Sessions in Mexico city). Another way to go both deeper, quicker and easier; is through someone guiding you and holding space for you

If you’re been wondering or wanting a Session with me; this is the time, as my prices go up by minimum 25% from April.

This week you also get a follow up call of 20 min included 1-3 days after the Session

So if you’re ready to kick-start your transformation, let go of blocks and welcome MORE of Life?

https://calendly.com/wildflow/sensualawakening

#Sensualshadowwork #shadowhunters #shadowwork #Sensuality #Embodiment #soulretrieval #soulhealer

Energy Reading w/Tarot

I work with the Cards intuitively; in how I lay them out, in what order, and also in how I interpret them. I do ritual and ceremony every New Moon and Full Moon; and the past months I lay out Tarot cards too.

2.Jan 2022 as the New Moon was peaking I put these cards. My focus this time was a directly personal for me. As I see that the deeper we go the more we start to vibrate and journey with lots of the same, I am posting this for you to read too.

What are transitioning in//out of:

5 of cups; Do not fixate on what lost; NEW opportunities are waiting. Learn//Look for the lesson learned and find the opportunity

4 swords, upside down: Pushing to ACTION- no more trying to stay “peaceful” small

6 of swords, both upside down and upright: Everything and nothing make sense. Still carrying heavy load from the past. It is time to letting go of the “bad decisions” of the past- to not keep carrying this and let weigh down for the road ahead.

2 of wands: You are ready for the long term future. Stick to the new “regime” you are outlining for yourself

What are coming in the near future:

6 of cups: THE MAGICAL SURPRISE/ out of comfort zone// the pleasure and love after experiencing darkness is unique. It is appreciated in a deeper layer. LETTING GO OF THE PAST// becoming more mature and letting go of childhood issues

Capricorn : Disipline// letting go of distractions for mind and body. Finding devotion to Source//Void. Finding endurance sexy

Virgo : Keeper of the Flame. To embrace the Healer, Teacher AND Witch #PRIESTESS. To keep the striving for Perfection as a beautiful drive forward and letting go of the harshness (shadow aspect) of yourself. Life is a Journey and so called inner work is not a destination as in a burden.

Earth: DIVINTION // grounded to Gaia and the Human Body you are here to explore in. Connect with the ROOT. Earth gives form to the other Elements// stability, practical, patience, embodiment

What moving towards & tips for getting there:

Libra: Connect with beauty and balance of your Energy in the morning. Utilize charm and warmth to create connection. It is the natural instinct to to what is is fair? What needs to be rebalanced?

The Chariot: Focus on what HAVE within, and letting go of the struggle *push/pull*, so can look UP and find where you are going. Where do you want to go? Finding the direction in your Heart and connect with true desire. With this the ability to let the polarities within drive forward

King of cups: Mastery! Recognition!! To be able to rest and attune your skills so can mold the future as you desire>> SUCCESS

Queen of coins: Puts her love into her work. Nurtures others through her presence. Grounded and playful with keywords Success, Sex and FUN!

Free SELF LOVE course

In the first Live I will share what Self Love is for me; as well as some of my background story. I will share some things I have found to work; and what have not worked. I will hold the first live in this GROUP and you will find the replay there for another 30 days. You find the recording (but sadly with a bit of delay between sound and picture) HERE

Second live you find the here: https://fb.me/e/2emj0OTld and on YouTube HERE

The third live got a bit amputated, and I will do another proper one later. You find the 20 min replay here: https://fb.me/e/1xKLXETak

My YouTube Channel: https://www.youtube.com/channel/UC6nh44IAYHa0STfB6OdZ9hw

And if you feel called to go deeper with me one-to-one; you find my calendar link to book your Session HERE

I will hold my next round of Sensual Shadow-work (a path to Self Love) from mid April, with 8 spots. You can sign up to be on the first that get the opportunity to enroll through this LINK

I welcome your reflections, questions and shares around this subject during the Live; as well as you are so welcome to send them to me afterwards!

And I love that the shares I have thus far gotten! Here are the answers to “What is Self Love for you“? Maybe some of them can inspire you (too)? Maybe some of them are not true for you (too)? The beauty is that there is not one way for everyone- and I would say it is one unique way for everyone. So let us get inspired by each other?! :

Self-love means that you accept yourself fully, treat yourself with kindness and respect, and nurture your growth and wellbeing.

Liberation, ease, grace, magick, pleasure, sensual, magnetic, creative, ‘fuck yes’, deep wisdom and embodiment. Honest, free, essence.

Respektere og elske meg selv og lytte til alle mine følelser

Learning to accept how I feel at any given moment and see the world in a kinder light

Valueing myself as much as I value others.

The judgements of the past, vanquished… The need to improve and become “better”, emancipated. I am left with nothing – nothing but the presence that is here and now. Here, I say hello to the eternal being I am. Now, I am one with oneness. I am out of time, because I am now(,) not under the influence of such movements. I am nowhere to be found, because if there is an I, it feels omnipresent – right here . Self-Love is bound by the inevitability of Love keeping on loving. Resisting the reality of this ever-present energy – this Love that allows all to exist – is what feels less than good. Accepting and recognizing this feeling of Love’s presence, is the starting point for everything good. Self-Love is, to me, the love for all of my Self, and thence: Every Self. If I am in Love with Self, then Self is Love.

Knowing my capacity what is the right choice

Difficult. But what I ‘d like it to be is to make choices that are good for my well being. Getting there but I could use some extra support with this as I am about to face very deep wounds and it scares me or rather it scares the tiny inner child who is suspicious.

Connection to myself, my truth and Expression, standing up for myself. Following my intuition

Accepting myself completely in all my good and bad aspects

Honouring my needs and supporting myself without judgment. Giving myself grace.

Self love is taking care of mind, body and soul. Taking care of your body, mind and making it to be joyous evey day!

Self respect; working on yourself every day through exercise, diet and meditation

Banishment of shame and fear

Feeling good enough. Caring for oneself. Giving yourself pleasure

To be connected with my soul energy

Self control

The ability to recognize and focus on the good qualities in oneself.

I look forward to sharing with you!

I invite you to a free course in Radical Self Love

I am living proof of happens to your mental and physical Health when you turn thinking about yourself around- as well how it radical changes your Life!

from severe autoimmune problems, depressions and constantly feeling too much and not enough–

to getting more and more radically IN LOVE with myself and LIFE itself

I just decided to do this free event; so I`ll post details later.

It will look like lives and shares around how to transform inner environment between 29.Dec and 31.Dec – as well as practical tools & New Moon Initiation (2.Jan)

If i am not blocked or deleted you can follow through facebook, but the free classes will be posted and shared through my website & another way of broadcasting videos. To join fill in the link in the form below

https://docs.google.com/forms/d/e/1FAIpQLSerjGvqSlU2sDQABpLxX8fM4px3lP3maSmz8mfxm2YeiiakCA/viewform

– or sign up to the facebook event (keeping in the back of your mind that I might suddenly be blocked or deleted there)

https://fb.me/e/1rB9T2dCl

Energy protection &Aura cleanse

Answering a question: How to cleanse aura and remove other peoples Energy and influences, and create a Psychic defense:

I want to start with what in my perspective is most important; and I will start with the WHY; it is so you do not find yourself in this situation over and over again:

And that is to acknowledge The Law of Attraction: That anything we allow into our Energy- is because it finds a resonance, or a “unguarded” space to enter

Protection is first and foremost something that radiate from the inside and out, through having your own back and putting yourself first 💜

It is important to OWN this; as in taking radical self responsibility– because if we focus (purely) on the external forces at hand, then we will have this pattern repeat… And we put ourselves in the position as victims to Life. And then you `ll be stuck in repair modus the whole time – as in being in reaction mode to Life– rather then using the Energy for and that Energy can be used for creation//action.

That you “attract” it -does NOT mean that you deserve it or are a bad/weak person. And certainly it is NOT a reason to beat yourself up (that is only adding insult to injury, and will weaken your Energy and your Aura)

I believe our purpose here on Earth is to support the transmutation of wounds through healing them. So when we are attracting a pattern/certain type of Energy- we have the unique possibility to clear this not only for us, but also from the collective field 💜

Can you see how this then can be: how is this happening FOR me?

And maybe even learn to get excited, about what Gift will be uncovered?! Because every Shadow has its equally big (often much much bigger) Gift frequency

I also want to acknowledge that some Energy is not really ours to clear- that we do collect a lot of Energy from others, and that we get to let this go. Sometimes it is purely an Energetic boundary for you to own, so this will be repelled in the future. As in: you are taking responsibility for things that that are not really yours to transmute– maybe you feel like you need to prove your worth, and so you open up your Energetic boundary for this? Maybe you think too little of yourself, and let Energy vampires drain you? Maybe what you learned was love growing up, have you stay in relationships where you are not valued? ((These are just some examples))

Reflections- that I invite you to scan your body and be with your body with. As in- feel into what your BODY is responding to:

▪︎What is mine?//Is this mine?
▪︎What is here FOR me to own?
▪︎Where am I giving my power away?
▪︎What wound finds an echo inside of me, that I now get to look at and be with?

There are several ways to clear//release Energy:

  • Somatic experiencing // Self pleasure: https://wildflowexperience.org/resources-2/
  • Water- for instance bath or shower. Here you can also visualize the water cleansing you, going down the drain. Use herbs (examples are Rosemary, Lavender, Peppermint) a scrub or salt in the water.
  • Shaking the body and other emotional release tools. Here is some tools: https://youtu.be/QYUBRFIOB_E
  • Emotional release massage and trigger points. Here is a massage: https://www.instagram.com/tv/CJlUSVrJeui/?utm_source=ig_web_copy_link
  • Fire- lighting a candle or a fire, and either burn a letter/list of what you want to let go off, or imagine the energy being burnt up in the fire though visualization.
  • Frequency or Solfeggio music
  • Wearing or using Gemstones like Crystal Quartz, Citrine, Kyanite, Selenite- plus there are lots of other stones can use, all depending on the intention. Those Gemstones are however great all-round healers
  • Meditation
  • Get a massage (make sure the person that gives it are solid and with integrity- otherwise can pick up not great energy…)
  • Orgasm- as being with yourself in pleasure, and using the Energy for that to transmute//clear//banish low frequency Energy
  • Smudge burning (sage, Palo Santo, Rosemary etc.)
  • Salt: scrub for instance with coconut oil and coffee grains. Do a Salt Bath. Himalaya Salt lamp.
  • Do a Clearing Ceremony or Ritual: “I release and let go of any and every Energy that is not for my Highest good – in this timeline and in all timelines and dimensions”. Can add one or more of elements that are here. This is extra potent around Full Moon.
  • Do a Clearing Session with a practitioner. I support you in this, and you can book here: calendly.com/wildflow
  • Feeling your Aura- and fluffing it up with your arms, or visualizing the Central Sun repairing it with it`s blue Energy — you then “see” rays coming down and repair where you feel there are holes
  • Visualizing your Aura as a White bubble as you are sitting or moving around

I have lots of free resources on clearings- look to my videos and my website 💜

You are welcome to write me through social media if there is a specific Energy you are looking to transmute, and I will direct you to the resource. And I also support you in transmuting or clearing blocks – we can also open the Akashic Records to solidify this further.

Online sessions vs in Person

I want to first acknowledge that up until about 1.5 years ago I was deeply sceptic towards online space, and thought it to be inferior -or that it would not work. I said no to lots of opportunities with this as an excuse, until – because of some very fortunate misunderstandings – “suddenly” was enrolled into an 6 months online Certification.

I want to add; the most lucky misunderstanding that forever changed my Life in the most beautiful way. And of course it was no coincidence- because everything has a meaning and a purpose.

The online certification included lots of online one-to-one sessions as well group calls, and with that not only did it open up this beautiful portal of self discovery ((online sessions)); but also sent me in a rapid transformation Journey that every day is transforming and blossoming of my Life into an Adventure and deep Self Love discovery. One that never would have been possible for if I did not explore the online world and it`s opportunities (because one simply limit most of the options in the World if Geography//proximity is a requirement?

So not only do I hold online sessions (and courses) in high regard now- in fact for certain types of “work” I prefer online!

The short version is: Energy knows no boundaries and limits, and yet there are certain energetics that will affect more in proximity. And thus—

The benefit of online:

  • It is on your terms and home-space (or your selected space). So instead of doing the vulnerable thing of entering “my domain”, we are on equal terms, as in both are in our own space.
  • At any time you can press escape and end the session. That is not something I encourage- rather the opposite- but the benefit is that it is easier for you to feel in control (because you are). This have you relax more
  • If we are entering into “taboo” areas; it is easier for you to not be affected by my energy or presence- because there is that distance and you being in your home-space (familiarity). As in there will be less shame or easier to let this go and open up (and the more you open up, the more we can transform).
  • If we work on sexuality or anger/aggression- I am safe to bring you to the edge without worrying of my own safety. That means that more of my presence will be about YOU- and not having have to use energy to protect my own space and sphere. You can also safely let yourself go- as you are alone in your own space.
  • My direct Aura/Energy will affect you less= you have more focus on your own Energy.
  • It is easier for you to stay within yourself & “forget” my presence/that I am there.
  • When the Session is over- you are in your own home. No need to drive or walk anywhere, or worry about your appearance. You can lie down, make yourself a cup of tea – cry, scream, make a happy dance- or what ever you feel like.
  • It is somewhat easier to integrate the session into your own life; because it happened in your own space.

The benefit of in person:

  • I use element like Ceremonial Cacao and other elements to create an intimate atmosphere
  • Physical touch to bring you back into your body is possible
  • It is a bit more challenging to just to disappear/escape
  • My Aura will directly affect you- because our Energy field is picked up by other people- words are not needed to create an impact. This is even more so in person
  • It is a separate space then your familiar surroundings- and this in itself brings you into a mindset of change/transformation
  • My presence can give the comfort of not feeling like you are alone

I could write more, but maybe you get the idea? An online session is created as an online Session, and you will get 100% benefit from it, and an online sessions would not be better in person; they are simply a different experience. Both holds elements of the same- and both have their own unique advantages.

I would be honored to support you in a Session- HERE is the link to my booking page

Open up the Portal

A somatic script (self pleasure script) to explore and be with your emotions and body. Please note that if you use any aspects or parts of my work, that you refer to me and with a link to my page. Thank you for acting in integrity and with respect

You need: A space you can move around + a space you can comfortably lie down and where you can be totally undisturbed. Maybe lock the door? Pull the curtains? You will need a speaker to play the music from, and putting your phone on silent + removing so any notifications that will pop up. Preferably Feel free to make a ritual/ceremonial space with candles, incense, stones etc. Create ambient and a cosy atmosphere.

Read through the description below, and make some short notes if you need to. Note that the important thing is to take the time to BE with you body (not follow instructions to the dot- other then making a commitment to take this time to BE with yourself all the way to the end. All kinds of emotions and bodily reaction is both normal and healthy to be with. This is a moving meditation- where you practice being with your Feminine Emotional body. Your tools to explore and be with your body is Breath, Sound, Awareness, Touch and Movement. If your body wants to release through yawn, burp or farts that is great! This is some of the ways that blocks clear our body. I invite you to completely let go of how you look; to put your attention to how it FEELS (within)

This script is based on the playlist here:

Make sure that the playlist plays in the order I have put them, and that there is no song that automatically starts after the last song on the list. The playlist is 40 min. An advice is to get familiar with song 7, so that you will detect that song when it comes on. The music is simply the backdrop to support you in connecting with the deeper parts of your subconscious//body. So let go of needing to move to the rhythm or in any way follow it unless it feels completely in tune with what is alive inside of your body.
SONG 1: Lying you are going to use a Tantra breath I have learned from tantra practitioner Bonnie Rose. You lie flat in "Corpse" position (on your back, with hands and feet to the side, making sure nothing is crossing and with a straight spine). You inhale through your nose deep into your body for as long as possible: keep inhaling and inhaling and inhaling as long as you can- and when feel like can not inhale more- take one more, before you exhale out with a sound. Breathe normally a few times, and then repeat. Do this the whole song.

SONG 2: While lying down: moving gently all of your limbs- one at a time. Gently stretch and roll. Explore and be curious about your joints, muscles and bones- from the INSIDE. Pay in particular attention to your hip and pelvic area. I encourage you to move gently and be curios- and to accept all kinds of pain, tightness, numbness, tingling etc 

SONG 3: The same type of exploration- this time moving from lying down to sitting up. Remember to invite breath and sound into your exploration. I invite you to welcome the picture of being a seedling that grows. Pay in particular attention to your neck- rolling and gently stretching 
Song 4: Standing up - exploring your body in the same way. In particular paying attention to your hips- rolling and stretching them with straight soft arms

Song 5: continue moving and exploring your body while standing up- and I invite you to explore unexpected and unusual ways (new) ways to move. Playing with fast to slow movements; soft to big movements; rigid to fluid movements. I invite you to pay in particular attention to including the hips in the movements

Song 6: In how many ways can you walk and shake? Do one at a time and both. The intention is to shake ALL of the body- both at the same time, and as individual parts. Explore and play

song 7: Stop your movements: do deep inhales through the nose while holding one hand over the Heart and the other over the lower part of the belly/upper parts of the genitals. Do 3 deep inhales and exhales standing still. And then continue doing so while gently moving/swaying to the (inner) music

Song 8: Lying down- keep connecting with you Heart and lower belly. Softly but deeply inhale through your nose first into your Heart, then a second one into your belly. Exhale firm but softly though the nose. Keeping you awareness on your breath and your body- every time you notice you think, you bring it back to breath and the body.

Song 9: Continue lying down- being with your body- letting your breath be natural

I invite you to spend some time afterwards on reflecting and being with what came up.

I welcome you sharing your reflections and experiences with this script with me through social media (link above), and I also support one to one in Sensual shadow-work sessions, Mindset reboot, and Energy reading and guidance.

Energy update & support: Inner Child healing through shadow-work and Gene Keys

If you feel like these are extra crazy times, and find yourself addressing core wounds and shadows- it is exactly what the Global theme is now. Inner Child healing!! The text underneath is a mix of resources from Genekeys.com and my own Intuitive understanding. Get your own chart: www.genekeys.com (I offer intuitive readings). This Energy Chart gives you a unique chance to get to your core shadows//wounds, as well as it supports you with the transformation into the Gift aspect. And I want to add that tomorrow I will post a New Moon Tarot Energy Intuitive reading on my YouTube channel. (I post every Full and New Moon)

From the energy of the Wounds– the Gift is born– releasing your from suffering
First a short pretext about Gene keys: This is a tool that gives you your Energetic blueprint - it incorporates Astrology, I Ching and Human Design. It is based on the time of your birth. It contains 11 Gift and shadows that will give you a predominant theme in (certain parts and aspects of ) your Life-- these are the wounds your Soul have chosen to come to Earth to experience and explore-- and through this experiencing HEAL ((when we are embracing our Life and triggers))
There are 64 keys- that you can think of as Archetypes, and each of them when they show up in your Chart will have a line (think of this as a generation).

Everyone have ALL of the Archetypes in us- because we are everything//God-- but certain archetypes will dominate more our lives // will be more constant. These we relive and experience deeper and deeper in our illusion of being an Individual 
The World moves through all of the keys/archetypes every year. Every transit is 5.7days. ((In addition each Planet and Asteroids will be placed in different archetypes, but this is only for those that want to go super deep-- and I personally think that (even more) easily becomes a trap))
These transits means that the World (collective consciousness) will have this Archetype highlighted in those days. Every Archetype has Shadows and Gifts. And we will keep reliving the Shadow frequency until we have healed it ((been with the shadow//fear//demon))- because Energy wants to heal // be complete. So ignoring or suppressing is WHAT leads to Shadows and Darkness in the first place... 

So EVERY time you meet a shadow or pain point, it is an opportunity for transmuting a block and embracing (more of) the GIFT! In this unlocking of your DNA. So will you end the viscous cycle and be with what is--- or keep building on that Karma?
To burn the pattern and rise from the ashes like the Phoenix: Emotional alchemy and Shadow-work
The Gene keys are grouped into 21 Codon Rings: this is the biological machinery behind what the ancients called ‘karma’. The way the keys are grouped forms the Geometric Unified Field (collective consciousness) that affects Humanity- for better and worse. 
As higher frequency is allowed to surface- this creates beautiful DNA mutations; that supports the Great Change into realization of its true nature and unity.

CHANGE BEGINS WITHIN 
20.September until 13.Oct the whole world is travelling through the Codon Ring of Matter (18, 46, 48, 57):  These are the keys/archetypes that program the human developmental process from conception to the age of 21. In other words- it takes around 21+ years for the Soul imprint ((Energy)) to reincarnate onto Earth, and in these years our environment will turn on or off certain genes and create patterns of behavior (epigenetics)
These 4 Gene Keys are responsible for the constant look out for biofeedback so that the child can orient itself in the world in a healthy manner. This codon ring is of huge importance at the developmental level as it governs the very infrastructure of our physical, emotional and mental health. Things that surface now have the power to profoundly heal past wounding
Many of the shadows we meet are truly our own wounded Inner Child
Gene Key 46 was in transit 21.- 26.Sep 2021:
  • “A science of Luck”
  • The physical phase 0-7 years
  • Shadow: Seriousness
  • Gift: Delight
  • Siddhi: Ecstasy
This corresponds to the placement of SQ in your chart; “The Love point”. To understand the Shadow you have here: supports you in unlocking your Heart and meet the softest parts of your Inner Child. This is where you find episodes that affect your physical safety and body's vitality/health. Awareness of this shadow will help you transmute the pattern that underdetermined your self-esteem the most. (The end of Self-fulfilling prophecy)

When the World is going through a transit in this theme (46, or the key you have placed here), this frequency/energy will be highlighted. SOLUTION? Acceptance- being aware and meeting the Shadow with softness and understanding will support you in transmuting it to the Gift- through ownership of the pattern existing within you. This is brining light to the darkness.
Because the ego mind in Childhood created a pattern to avoid feeling unsafe again- and this changed the expression of your genes (dis-ease)-- and this leads to being stuck and/or avoiding parts of Life
Keyword here is: 
ATTITUDE, ACCEPTANCE-- perspective is everything-- to soften into life; finding humor and compassion? Remembering that the Shadow theme for this phase is Seriousness
This is where your Parents took their own boxes, labels and patterns too seriously and shut down your inquiries and “otherness”, and as a result your Inner Child developed the Shadow pattern of ……. insert here the shadow that is placed in your SQ!
As kids we are like sponges and absorb everything around us (in order to fit into the environment so the child can survive)- and the way our parents feel about their bodies gets greatly adapted by the Child. Even the way of breathing is usually inherited; and most people breathe quite restricted
The 46 Key gifts us with the wisdom that it is YOUR BODY that must feel safe; not your Mind, in order to develop true Health. And this is usually in sharp contrast to the current Society, that places the Mind on a pedestal and the body as something to be ignored and suppressed?!

SOLUTION//Reflection: 

  • How can you find safety within your body? 
  • Reconnect to that childlike wonder and play? 
  • How can you allow more of Life to flow into you? 
  • And to let go of what does not serve your body to hold on to?
  • To let go of seriousness and take your expectations more lightly- and most importantly take yourself less serious? We all have quirks in our personality

Have a look at my free Self Exercises that focus exactly on this: HERE

We come here with fresh Energy to create new ways
Gene Key 18- transit 26.Sep until Friday 1.Oct 2021 
  • “The Healing power of the Mind”
  • Governs the Mental phase- 14 until 21 years
  • Shadow: Judgement
  • Gift: Integrity
  • Siddhi: Perfection
This corresponds to the placement of IQ in your chart: Becoming aware of the shadow you hold here tells you how you use your mind to try to override your Intuition. Aka where you get narrow minded. To be with this Shadow will support you in healing your biggest emotional trigger, letting go of provocation and reactivity in your relationships.
The key of 18 is about challenging authority- a natural drive in Children- and a necessary because this is how the child explores the boundaries of their World and discover their unique blueprint- who they are. ((Their "otherness"- uniqueness))
If our parents take this natural drive and instinct personal and shames or guilts our natural exploration, the need to challenge authority will remain immature ((and hello- this is basically EVERYONE on Earth)).
It will then act out: our ego mind will jump in and react with the shadow (you have in the IQ) when it meets this wound ((of feeling unsafe around “authority”))
This key guides us to make our judgments less personal and take them less serious: But also to accept that judgment is part of the human psyche; it is part of why we are here, to create CHANGE and a better world. And the instinct of judgement is how we know something is better or not. AS EVERYONE OF OUR INSTINCTS IT HOLDS SHADOW AND GIFT
Be aware of the need to defend your own judgments; in particular if there is a lot of charge (emotions). That does not at all mean to never defend your viewpoint, or that it is "wrong", but to be aware and curious--what desire and drive is underneath?
This is a calling into INTEGRITY: to be able to hold your Energy strong- to hold space for your own emotions and judgements (= insecurities). And also to be able to hold yourself strong when someone else is in the turmoil of their own wounds and shadows ((so does not create stronger wounding for that person and yourself))
As you journey into understanding what created the Shadow pattern in your adolescence - this will release self compassion and you will (gradually) let go of self judgement for this ego pattern and the havoc it has created on your life-- and this will support you in being courageous and meeting the fear of rejection and stand strong within yourself ((when you are challenging the status quo by using your judgment that something is not good))
Integrity is judgement from the Heart (NOT the ego mind)-- this means to challenge the weak structures so it will hold better and better stability so it can reach Perfection.
---This is to release the Shadow//Karma from the collective and have it grow healthier ((and it also make sure that our own energy does not keep adding negative to this energy field))

Reflections:

  • In what situations do you feel in particular triggered to defend your standpoint? 
  • Are there repeated patterns that you feel to challenge leaders or the status quo?
  • Were you allowed to challenge and find your own way as an adolescence?
  • How did they react?
  • How did you react?
  • Do you see any patterns to situations where you afterwards feel “this was not really me”?
  • Can you hold yourself with compassion in this?

See my Grief Self exercise with Quan Yin to heal wounds: HERE

Gene Key 48 2.-8.Oct 2021
  • “The wonder of Uncertainty”
  • Emotional phase 7- 14 years
  • Shadow: Inadequacy
  • Gift: Resourcefulness
  • Siddhi: Wisdom
This is your EQ in the Chart; and the shadow in your key placement there shows your primary emotional defense mechanism- this is a set pattern adopted in childhood in order to try to feel more safe. When you become aware of your own shadow here; emotions will be able to flow more freely through you (emotional alchemy) without feeling overwhelmed. This is a hugely important place to release your Inner Child- and to transmute this shadow will release a huge surge of playfulness and freedom in your life
The shadow of the 48 is the darkest place within the Human DNA; this is where we have our core wounds and triggers, and they will often feel like dark and huge Demons that can feel “impossible” to overcome. Imagine how powerlessness a child will feel when a parent or an authority person chastises them?
The shadows (both the 48 and our placement in the chart) is where we are not taking self responsibility for our emotions and reactions from them: but rather project onto the world
When we face our Shadow/Fear/Demon- we end the vicious cycle of repeat repeat repeat
SOLUTION: Self responsibility- to turn inward and find the source of the discomfort- THE ECHO inside that has you react/retract. You will then experience a gradual release of fear of fear ((because that is the actual problem)) - where you are like a dog chasing its own tail....
When start to lean into the NOT KNOWING- as in asking open ended questions -- and letting the solution come to you-- there is a natural and spontaneous release of GIFTS within you: This is what the emotions within you are trying to guide you back to!
The is about the fear of the Feminine ((the emotions and the body)) - and is THE reason for the Witch hunt and the eradication/shaming of the Feminine and Females from/in Historic events, Religion, Shamanism etc

“As you learn to trust the not knowing, life resolves itself effortlessly and beautifully and a natural process of deconditioning takes place inside of you.”

Because when you let the answers COME to your (for example through open ended questions), you are NOT using your ego mind ((masculine)) to create a solution. 
KEYWORD: Surrender-- TRUST THE WISDOM OF YOUR BODY

Reflections:

  • What do you perceive as evil and bad in the world?
  • How can you own this part within yourself?
  • What emotions do you demonize in particular?

You find Self Exercises that support you in this here, as well as emotional release tools on my youtube channel, Instagram and Facebook. And I offer personal guidance and support in online one-to-one sessions to release patterns and emotional blocks ((we go further together- because you then do not need to hold every aspect yourself, plus we always have blind spots ))

Gene Key 57 from 8. -13.Oct 2021:
  • A GENTLE WIND
  • This is the phase in utero (as a Child in the belly)
  • Shadow: Unease
  • Gift: Intuition
  • Siddhi: Clarity
This Archetype has a profound connection to Human and Humanity's health, maybe the key that has the most impact on it; and is the foundational aspect of how your Body's system will interact with the World. --The Mother of all Wounds?!
This corresponds to your Core/Vocation in your chart. And holds the final layer of your deepest Mystical potential. When you start to bring awareness to the shadow aspect of the 57th key: unease (anxiety)-- and your own personal Shadow here, you will start to experience true Unity with the world. 
This is THE key to a Body HUMMING with Life- finding FLOW
This shadow is about fear of the future- what anxiety really is about- and the Shadow reaction is to try to create a solution to this unease. Aka an ego pattern (not self theme). It is fear of fear itself- a self created situation, because it keeps the Mind and Energy spinning on what MIGHT happen (mind loops and distraction). It is about being stuck in Survival mode; to be locked in fight-freeze-or-fawn response. 
Solution: to listen to the subtle pull of your Intuition. And I know that can feel utterly impossible at times, since the ego mind chatter is loud, and the pattern to listen to this chatter is not changed in a flash. I will share that it is so VERY possible to change this- I am a testament to this! And why I now guide and teach others to reconnect to their Authentic Self and the inner guidance it gives through Intuition in our body.

“Intuition is the natural guidance system of all human beings… If we humans can attune ourselves to this gentle, subtler inner voice, we will finally begin to feel physically at ease.”

“Whereas Intuition listens and receives, the mind explores and conquers.”

“The human mind is a truly extraordinary instrument. It is also a very dangerous instrument without the proper internal guidance.”

This key is connected to sound: that all life is is actually frequency - layers of flickering and alternating sound waves: Your Intuition as a tuning fork to find ease
The Gift of the 57 key gives “clairaudience - the ability to pick up vibrations through your aura and interpret through your brain… (it) shows you one of the clearest and simplest paths to move beyond the shadow of your fears. ((This is my (Marte) Life's work gift))
Reflection/Solution: Open up your Body through Open ended questions- this is something you can practice on: to wonder out loud- to focus on the questions. Letting the answers be there, as in NOT trying to find them. Because the ego mind immediately wants to find a solution (and tends to think it knows it all...) But when we actively search with our minds, this will come from what you already know. Meaning to simply repeat... So by training your mind to wonder- and to be able to be with the discomfort of wonder, you create a new brain path and ((more easeful)) way of being



I hope you find this resource useful? Know that I welcome questions and reflections very around what I share as well as around my offerings very much: I am here to serve you to a Life with more ease, pleasure and joy-- I believe this is how we create a better World for everyone

❤❤❤

My Life’s Work in Gene Keys is 57.6. As a line 6 I am a Teacher of Intuition and Clarity. This Archetype is also on both sides of my Pluto in my Human Design Chart. I in addition a Projector in Human Design (the guides that read other peoples aura)

I offer Sessions, reading, healing and mindset reboot to connect with your Intuition. I use my Energy Intuitive and Psychic Gifts to hear, feel and see where you have your biggest blocks, and support you in the healing//transmutation of them

My page is under development. I appreciate you being here, and I want to add resources and reflections several times a week, as it gives me so much joy to do so! You can read a bit more about me here

You find my booking page here